Uncategorized
-
Garlic Parmesan Chicken
Ingredients: chicken breasts, parmesan cheese, cooking wine, heavy cream, minced garlic, olive oil Prep: Slice chicken into thinner pieces for faster cooking. Step 1: Add olive oil to pan and lightly brown the chicken. Do not worry about cooking all… Continue reading
-
Love Isn’t Always the Secret Ingredient
It’s normal that our family jokes about having an entire refrigerator dedicated to sauces, right? When beginning Keto, I had no idea how many carbs were in most sauces that I regularly purchased. It just wasn’t something I thought about.… Continue reading
-
In the beginning…
I’ve considered myself a fluent reader for years, but recently I’ve discovered I knew little about reading the nutrition labels on the side of the packaging of the food I eat. In July of this year I tried to change… Continue reading
Reschipes 